A collaborative arts experience in Yoga and Drumming, designed to strengthen your body, free your mind and inspire your soul! Facilitated by Kathy Armstrong and Victoria Lynes. See how the patterns in drumming and yoga connect in this exciting integrated workshop! Drums provided, please bring a yoga mat. No experience necessary!

COST is $45 per person, payable by e-transfer, cheque or cash

Spaces are limited. For more information or to reserve your spot, please use the email contact form on this site, or call (613)729-0987 .

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For this workshop, Pulse! welcomes certified Kundalini Yoga instructor Victoria Lynes, whose passion for yoga shines through in all her classes for adults and children. She desires that her students leave class having gained a stronger, more accepting and compassionate sense of themselves in an often changing and challenging world. See more of Victoria's work at www.yourownpathyoga.com 

Victoria and Kathy enjoy working together and have collaborated on other music and mindfulness projects!